{"id":985,"date":"2019-08-07T23:16:41","date_gmt":"2019-08-07T15:16:41","guid":{"rendered":"https:\/\/hkslash.com\/zh\/blog\/?p=985"},"modified":"2019-08-12T10:48:07","modified_gmt":"2019-08-12T02:48:07","slug":"increase-productivity-at-work","status":"publish","type":"post","link":"https:\/\/hkslash.com\/zh\/blog\/increase-productivity-at-work\/","title":{"rendered":"10 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id=\"attachment_986\" aria-describedby=\"caption-attachment-986\" style=\"width: 960px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"986\" data-permalink=\"https:\/\/hkslash.com\/zh\/blog\/increase-productivity-at-work\/time-management\/\" data-orig-file=\"https:\/\/hkslash.com\/zh\/blog\/wp-content\/uploads\/2019\/08\/time-management.png\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u5de5\u4f5c\u6642\u9593\u7ba1\u7406\" data-image-description=\"&lt;p&gt;\u5de5\u4f5c\u6642\u9593\u7ba1\u7406&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;\u5de5\u4f5c\u6642\u9593\u7ba1\u7406&lt;\/p&gt;\n\" data-large-file=\"https:\/\/hkslash.com\/zh\/blog\/wp-content\/uploads\/2019\/08\/time-management.png\" class=\"size-full wp-image-986\" src=\"https:\/\/hkslash.com\/zh\/blog\/wp-content\/uploads\/2019\/08\/time-management.png\" alt=\"\u5de5\u4f5c\u6642\u9593\u7ba1\u7406\" width=\"960\" height=\"720\" srcset=\"https:\/\/hkslash.com\/zh\/blog\/wp-content\/uploads\/2019\/08\/time-management.png 960w, https:\/\/hkslash.com\/zh\/blog\/wp-content\/uploads\/2019\/08\/time-management.png 300w, https:\/\/hkslash.com\/zh\/blog\/wp-content\/uploads\/2019\/08\/time-management.png 768w, https:\/\/hkslash.com\/zh\/blog\/wp-content\/uploads\/2019\/08\/time-management.png 774w\" sizes=\"auto, (max-width: 774px) 100vw, 774px\" \/><figcaption id=\"caption-attachment-986\" class=\"wp-caption-text\">\u5de5\u4f5c\u6642\u9593\u7ba1\u7406<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u300c\u7dca\u6025\u800c\u4e14\u91cd\u8981\u300d\u7684\u5de5\u4f5c\u4e00\u5b9a\u8981\u5148\u505a\u597d\uff0c\u7136\u5f8c\u5230\u300c\u7dca\u6025\u4f46\u4e0d\u91cd\u8981\u300d<\/span><span style=\"font-weight: 400;\">\u7684\u5de5\u4f5c\uff0c\u4f46\u4e0d\u53ef\u4ee5\u6d6a\u8cbb\u592a\u591a\u6642\u9593\u5728\u9019\u4e9b\u7dca\u6025\u7684\u5de5\u4f5c\u4e0a\uff0c\u56e0\u70ba\u300c\u4e0d\u7dca\u6025\u4f46\u91cd\u8981\u300d\u624d\u662f\u771f\u6b63\u9700\u8981\u5168\u5fc3\u5168\u529b\u6295\u5165\u7684\u5de5\u4f5c\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5927\u591a\u300c\u7dca\u6025\u300d\u5de5\u4f5c\u662f\u4e8b\u524d\u672a\u7d93\u898f\u5283\uff0c\u662f\u5c6c\u65bc\u8a08\u5283\u4ee5\u5916\u7684\u5de5\u4f5c\uff0c\u5982\u679c\u4e00\u76f4\u6709\u592a\u591a\u300c\u7dca\u6025\u300d\u4e8b\u4ef6\u9700\u8981\u8655\u7406\uff0c\u53ef\u4ee5\u5411\u4e0a\u53f8\u53cd\u6620\uff0c\u5408\u529b\u627e\u51fa\u5c0e\u81f4\u9019\u4e9b\u7dca\u6025\u4e8b\u4ef6\u7684\u6839\u6e90\uff0c\u7136\u5f8c\u6539\u5584\u554f\u984c\u6240\u5728\u3002<\/span><\/p>\n<p>\u81f3\u65bc<span style=\"font-weight: 400;\">\u300c\u4e0d\u7dca\u6025\u4e5f\u4e0d\u91cd\u8981\u300d\u7684\u5de5\u4f5c\uff1f\u6c92\u6709\u5de5\u4f5c\u53ef\u505a\u624d\u8655\u7406\u5427\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u5145\u8db3\u7684\u4f11\u606f\u6642\u9593<\/h2>\n<p>\u4f60\u77e5\u9053\u55ce\uff1f\u4eba\u4e0d\u50cf\u6a5f\u5668\u4e00\u6a23\u53ef\u4ee5 24 \u5c0f\u6642\u4e0d\u505c\u904b\u4f5c\uff0c\u4eba\u5982\u679c\u4e00\u76f4\u6c92\u6709\u5145\u8db3\u7684\u4f11\u606f\u6642\u9593\uff0c\u5de5\u4f5c\u6548\u7387\u662f\u6703\u6108\u4f86\u6108\u4f4e\u7684\uff0c\u6240\u4ee5\u8981\u78ba\u4fdd\u5728\u5de5\u4f5c\u904e\u5f8c\uff0c\u6709\u5145\u8db3\u7684\u7761\u7720\u4ee4\u8eab\u9ad4\u56de\u5fa9\u6700\u4f73\u72c0\u614b\u3002<\/p>\n<p>\u7761\u7720\u5c0d\u65bc\u6211\u5011\u4f86\u8aaa\u975e\u5e38\u91cd\u8981\uff0c\u4eba\u4e00\u751f\u5927\u7d04\u82b1\u8cbb 3 \u5206 1 \u7684\u6642\u9593\u5728\u7761\u7720\u4e0a\uff0c\u6c92\u6709\u7761\u7720\u6703\u4ee4\u8eab\u9ad4\u51fa\u73fe\u5947\u602a\u7684\u75c7\u72c0\uff0c\u66f4\u56b4\u91cd\u7684\u662f\u6703\u5c0e\u81f4\u6b7b\u4ea1\uff0c\u800c\u5927\u90e8\u4efd\u4eba 1 \u5929\u7684\u6700\u4f73\u7761\u7720\u6642\u9593\u662f 8 \u5c0f\u6642\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u96c6\u4e2d\u6ce8\u610f\u529b<\/h2>\n<p>\u73fe\u5728\u6211\u5011\u8eab\u8655\u5728\u8cc7\u8a0a\u7206\u70b8\u7684\u5e74\u4ee3\uff0c\u6211\u5011\u6bcf\u5929\u4e5f\u8981\u63a5\u6536\u5927\u91cf\u7531\u793e\u4ea4\u5e73\u53f0\u6216\u5373\u6642\u901a\u8a0a\u8edf\u4ef6\u7684\u901a\u77e5\uff0c\u5f88\u591a\u6642\u4ee4\u6211\u5011\u4e0d\u80fd\u597d\u597d\u5730\u6295\u5165\u5de5\u4f5c\uff0c\u5f88\u5bb9\u6613\u53d7\u9019\u4e9b\u8a0a\u606f\u800c\u6253\u64fe\uff0c\u6240\u4ee5\u5728\u5de5\u4f5c\u6642\uff0c\u53ef\u4ee5\u5c07\u624b\u6a5f\u66ab\u6642\u95dc\u6389\uff0c\u4ee5\u9632\u53d7\u8a0a\u606f\u6253\u64fe\u800c\u4e0d\u80fd\u96c6\u4e2d\u5728\u8655\u7406\u5de5\u4f5c\u4e0a\u3002<\/p>\n<p>\u4e5f\u53ef\u4ee5\u4f7f\u7528<a href=\"https:\/\/hkslash.com\/zh\/blog\/pomodoro-technique\/\">\u756a\u8304\u9418\u5de5\u4f5c\u6cd5<\/a>\u4f86\u4ee4\u81ea\u5df1\u66f4\u52a0\u5c08\u6ce8\u5728\u5de5\u4f5c\u4e0a\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u5c08\u6ce8\u5728\u4e00\u4ef6\u5de5\u4f5c\u4e0a<\/h2>\n<p>\u4eba\u7684\u5927\u8166\u6c92\u6709\u591a\u6838\u5fc3\u7684\u529f\u80fd\uff0c\u4eba\u7684\u5927\u8166\u53ea\u80fd\u5c07\u4e0d\u65b7\u6253\u65b7\u53ca\u5207\u63db\u4f86\u6a21\u4eff\u540c\u6642\u8655\u7406\u5de5\u4f5c\uff0c\u5176\u5be6\u4eba\u53ea\u80fd\u96c6\u4e2d\u8655\u7406\u4e00\u4ef6\u4e8b\u60c5\uff0c\u4e26\u4e0d\u662f\u771f\u7684\u300c\u540c\u6642\u300d\u57f7\u884c\u5de5\u4f5c\uff0c\u800c\u4e14\u5927\u8166\u8981\u96c6\u4e2d\u904b\u884c\u4e00\u6bb5\u6642\u9593\u624d\u80fd\u5920\u9054\u5230\u6700\u4f73\u5316\uff0c\u4e0d\u65b7\u6253\u65b7\u53c8\u5207\u63db\u7684\u6a21\u5f0f\u4ee4\u5927\u8166\u6c92\u8fa6\u6cd5\u96c6\u4e2d\u8655\u7406\u4e00\u4ef6\u4e8b\u60c5\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u5206\u89e3\u8907\u96dc\u554f\u984c<\/h2>\n<p>\u5728\u8077\u5834\u4e0a\u7d93\u5e38\u9762\u5c0d\u5de8\u5927\u800c\u8907\u96dc\u7684\u554f\u984c\uff0c\u9019\u6642\u5019\u53ef\u4ee5\u5c07\u9019\u4e9b\u8907\u96dc\u7684\u554f\u984c\u5206\u89e3\u6210\u591a\u500b\u5c0f\u554f\u984c\uff0c\u7136\u5f8c\u9042\u500b\u89e3\u6c7a\uff0c\u9019\u6a23\u6bd4\u8f03\u597d\u5206\u5de5\uff0c\u4e5f\u66f4\u5bb9\u6613\u8655\u7406\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u5c07\u5de5\u4f5c\u4ea4\u6258\u4ed6\u4eba<\/h2>\n<p>\u4eba\u985e\u80fd\u5920\u767c\u5c55\u51fa\u4eca\u5929\u7684\u6587\u660e\uff0c\u662f\u56e0\u70ba\u4eba\u985e\u64c5\u9577\u5408\u4f5c\uff0c\u5408\u4f5c\u5e36\u4f86\u7684\u529b\u91cf\u6bd4\u8d77\u55ae\u6253\u7368\u9b25\u5f37\u5f97\u591a\uff0c\u6240\u4ee5\u6709\u4e9b\u5de5\u4f5c\u53ef\u4ee5\u5206\u914d\u7d66\u5176\u4ed6\u4eba\u505a\u5c31\u76e1\u91cf\u5206\u914d\u51fa\u53bb\uff0c\u81ea\u5df1\u53ef\u4ee5\u9078\u64c7\u8655\u7406\u6700\u6838\u5fc3\u7684\u5de5\u4f5c\uff0c\u7136\u5f8c\u5f85\u5de5\u4f5c\u6210\u679c\u51fa\u4f86\u5f8c\u518d\u6574\u5408\u5230\u4e00\u8d77\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u5b9a\u671f\u6aa2\u8a0e\u5de5\u4f5c<\/h2>\n<p>\u5b9a\u671f\u6aa2\u8a0e\u662f\u4e00\u500b\u91cd\u8981\u7684\u904e\u7a0b\uff0c\u56e0\u70ba\u53ea\u6709\u901a\u904e\u6aa2\u8a0e\u624d\u80fd\u627e\u51fa\u8655\u7406\u5f97\u4e0d\u597d\u7684\u90e8\u4efd\uff0c\u8981\u91dd\u5c0d\u6027\u5730\u6539\u5584\u9019\u4e9b\u90e8\u4efd\u624d\u80fd\u4ee4\u81ea\u5df1\u7684\u5de5\u4f5c\u6548\u7387\u6108\u4f86\u6108\u9ad8\uff0c\u5c31\u597d\u50cf\u904b\u52d5\u54e1\u7684\u7df4\u7fd2\u6aa2\u8a0e\u4e00\u6a23\uff0c\u523b\u670d\u5f31\u9ede\u4ee4\u81ea\u5df1\u66f4\u52a0\u5f37\u5927\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u8a2d\u5b9a\u76ee\u6a19<\/h2>\n<p>\u4eba\u5728\u6c92\u6709\u76ee\u6a19\u60c5\u6cc1\u4e0b\u5f88\u5bb9\u6613\u8ff7\u5931\uff0c\u53ea\u6709\u8a2d\u5b9a\u5177\u9ad4\u7684\u76ee\u6a19\u624d\u80fd\u4ee4\u81ea\u5df1\u8d70\u5728\u6b63\u78ba\u7684\u8def\u4e0a\uff0c\u4f8b\u5982\u53ef\u4ee5\u8a2d\u5b9a\u6210 6 \u500b\u6708\u5f8c\u71df\u696d\u984d\u63d0\u9ad8 5%\uff0c\u6216 3 \u500b\u6708\u5f8c\u9867\u5ba2\u6eff\u610f\u5ea6\u63d0\u5347 10% \u7b49\u7b49\uff0c\u5728\u6b64\u671f\u9593\u8981\u60f3\u76e1\u8fa8\u6cd5\u5730\u4ee4\u81ea\u5df1\u7684\u76ee\u6a19\u9054\u6210\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u5148\u8a08\u5283\u5f8c\u884c\u52d5<\/h2>\n<p>\u505a\u6240\u6709\u4e8b\u60c5\u4e5f\u662f\u4e00\u6a23\uff0c\u4e0d\u8981\u885d\u52d5\u884c\u4e8b\uff0c\u5f88\u591a\u6642\u5306\u5fd9\u60f3\u51fa\u7684\u89e3\u6c7a\u65b9\u6cd5\u4e5f\u4e0d\u662f\u6700\u597d\u7684\uff0c\u4e00\u982d\u683d\u9032\u53bb\u5f8c\uff0c\u5230\u4e00\u534a\u624d\u767c\u73fe\u6703\u7522\u751f\u5176\u4ed6\u554f\u984c\u6642\u5c31\u592a\u9072\u4e86\uff0c\u4f60\u61c9\u8a72\u8981\u5728\u4e8b\u524d\u5217\u51fa\u591a\u500b\u89e3\u6c7a\u65b9\u6cd5\uff0c\u4e26\u5f9e\u4e2d\u9078\u4e00\u500b\u6700\u597d\u7684\u89e3\u6c7a\u8fa6\u6cd5\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u865b\u5fc3\u5b78\u7fd2<\/h2>\n<p>\u4eba\u4eba\u4e5f\u6709\u64c5\u9577\u8207\u4e0d\u64c5\u9577\u7684\u4e8b\u60c5\uff0c\u4f60\u61c9\u8a72\u8981\u865b\u5fc3\u5411\u5176\u4ed6\u540c\u4e8b\u8acb\u6559\u4e26\u5b78\u7fd2\u4ed6\u5011\u7684\u8655\u4e8b\u65b9\u5f0f\uff0c\u800c\u4e0d\u662f\u50cf\u4e00\u982d\u725b\u4e00\u6a23\u53ea\u61c2\u57cb\u982d\u82e6\u5e79\u7684\u505a\uff0c\u5225\u4eba\u53ef\u80fd\u6709\u66f4\u597d\u7684\u65b9\u6cd5\u53ef\u4ee5\u7bc0\u7701\u5de5\u4f5c\u4e0a\u7684\u5927\u91cf\u6642\u9593\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u7d50\u8a9e<\/h2>\n<p>\u8981\u63d0\u5347\u5de5\u4f5c\u6548\u7387\u4e0d\u662f\u6191\u52aa\u529b\uff0c\u800c\u662f\u6191\u8166\u529b\uff0c\u53ea\u6709\u601d\u7dad\u4e0a\u7684\u6539\u8b8a\u624d\u80fd\u771f\u6b63\u4ee4\u4f60\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u76f8\u95dc\u6587\u7ae0\ufe30<\/p>\n<ul>\n<li><a href=\"https:\/\/hkslash.com\/zh\/blog\/how-freelancer-keep-work-efficiency\/\">\u81ea\u7531\u5de5\u4f5c\u8005\u5982\u4f55\u4fdd\u6301\u5de5\u4f5c\u6548\u7387<\/a><\/li>\n<li><a href=\"https:\/\/hkslash.com\/zh\/blog\/pomodoro-technique\/\">\u756a\u8304\u9418\u5de5\u4f5c\u6cd5\ufe30\u5c08\u6ce8 25 \u5206\u9418\u4ee4\u5de5\u4f5c\u6548\u7387\u5927\u5927\u63d0\u5347<\/a><\/li>\n<li><a href=\"https:\/\/hkslash.com\/zh\/blog\/ten-years-experience-inspire-career-argument\/\">60 \u500b\u8077\u5834\u9053\u7406\ufe30\u5de5\u4f5c\u5341\u5e74\u5f8c\u609f\u51fa\u7684\u6f5b\u898f\u5247<\/a><\/li>\n<li><a href=\"https:\/\/hkslash.com\/zh\/blog\/freelancer-not-free\/\">\u81ea\u7531\u5de5\u4f5c\u8005\uff0c\u6c92\u6709\u4f60\u60f3\u50cf\u7684\u90a3\u9ebc\u81ea\u7531\u2026<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u4e0d\u5c11\u5728\u8077\u4eba\u58eb\u4e5f\u5728\u70ba\u5de5\u4f5c\u6548\u7387\u800c\u7169\u60f1\uff0c\u70ba\u4ec0\u9ebc\u5176\u4ed6\u4eba\u7528\u76f8\u540c\u7684\u6642\u9593\u53ef\u4ee5\u5b8c\u6210\u66f4\u591a\u7684\u5de5\u4f5c\uff0c\u800c\u4e14\u5b8c\u6210\u5f97\u66f4\u597d\uff0c\u66f4\u8a0e\u53ad\u7684\u662f\u5176\u4ed6\u540c &hellip; <a href=\"https:\/\/hkslash.com\/zh\/blog\/increase-productivity-at-work\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">10 \u500b\u63d0\u5347\u5de5\u4f5c\u6548\u7387\u7684\u6280\u5de7<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":987,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[34,5],"tags":[],"class_list":["post-985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-34","category-5"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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